Cottage Cheese With Cinnamon Dusted Apples

9 Sep

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Serves 1
Container Equivalents (per serving): 1 Red, 1 Purple

*Ignore teaspoon on picture.

Ingredients
3/4 cups cottage cheese
1 cup diced apples
1 teaspoon raw honey or pure maple syrup
1/2 teaspoon ground cinnamon
Dash of nutmeg

1. Add cinnamon/nutmeg on top of diced apples.
2. Microwave apples for 30 seconds
3. Mix honey with cottage cheese
4. Add diced apples to cottage cheese.



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