Pumpkin Spice Smoothie

20 Sep

Serves 2
Container Equivalents (per serving): 1-1/4 Purple, 1/2 Yellow

1/2 cup pumpkin puree
1 frozen banana
1 cup unsweetened almond milk
1 tablespoon pure maple syrup
1/4 teaspoon pure vanilla extract
1/4 teaspoon ground cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon allspice
1/2 cup ice

Combine all ingredients in a blender and blend until smooth.

2 thoughts on “Pumpkin Spice Smoothie

  1. 1/2 cup of pumpkin puree is 1/2 purple and a whole banana is 2 purple so this would be 2and 1/2 purple and 1/2 yellow for the 8 oz almond milk and even if you use 1/2 a banana it would be 1and 1/2 purple

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